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Our Name

The formal name of our system or style is Zen Do Kai Martial Arts. This is because the full gamut of what we teach does not fit into one category of martial art.

Our syllabus not only includes what can be described as Karate techniques and Karate Forms (or Kata), but also the principles and practices of locks & holds, throws, vital point striking, grappling, boxing, kick boxing and Muay Thai Boxing as well as traditional weaponry.

Hence to encompass all these elements, the term "Martial Arts" sits comfortably alongside Zen Do Kai.

For us Zen Do Kai translates as - "the best of everything in progression".