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Welcome to Zen Do Kai

Welcome to Zen Do Kai Martial Arts New Zealand. Our Clubs offers a wide variety of classes in Karate, Kids Karate, Muay Thai Kickboxing and more.

Within this site you will find information about club location, class times, events, news and learn more about ZDK in general.

Zen Do Kai Karate is a freestyle martial art and an open system. This means we are open to influences and ideas from all around the world and not stuck in a traditional stale style. Our modern, effective and comprehensive self defence system takes its base from a traditional Japanese karate style of kata, self-defence and strike work while also embracing elements from boxing, grappling, Brazilian Jiu-jitsu, Judo, Muay Thai kickboxing, and includes training in a variety of weapons.

The Zen Do Kai philosophy encompasses the principle of "if it works, use it"

With schools across the whole of Australia & New Zealand, Zen Do Kai is by far the largest Martial Arts organisation in Australasia, boasting nearly 1000 classes per week catering for all walks of life.



zen do kai martial arts the best of everything in progression